Father Paul invites us to “dig a little deeper” this Lent. Just as Jesus was tempted by the devil in the desert for 40 days – we too must look to Jesus for the areas of our lives that could use a little “spring cleaning“.

In the words of Pope Francis

  • Fast from hurting words and say kind words.
  • Fast from sadness and be filled with gratitude.
  • Fast from anger and be filled with patience.
  • Fast from pessimism and be filled with hope.
  • Fast from worries and have trust in God.
  • Fast from complaints and contemplate simplicity.
  • Fast from pressures and be prayerful.
  • Fast from bitterness and fill your hearts with joy.
  • Fast from selfishness and be compassionate to others.
  • Fast from grudges and be reconciled.
  • Fast from words and be silent so you can listen.

Are you fasting this Lent? Let us know how in the comments…